Lucie palmer

about Lucie.

Lucie has a rare and unique blend of yoga, movement, and therapy skills. She is one of the very few people to have studied yoga at University as part of a BA (Hons) Degree in Dance Studies. She is qualified in the Baba Hari Dass lineage in Classical Ashtanga and Hatha Yoga, where she also completed some yoga philosophy and KY selfless service programs. She has lived in 2 yoga communities, one in the jungle of Hawaii with exceptional teachers and another on a blissful Canadian island. Lucie is also qualified in Therapeutic Yin and Myofascial Release. And also completed another yoga teacher training with CircAsana which included positive psychology and Acroyoga. Lucie is certified in reiki, Thai yoga massage and has completed a Vipassana 10-day silent meditation retreat. With her additional experience in dance therapy, performance, breath work, choreography, improvisation, philosophy, and movement techniques, her classes are taught with love, authenticity, and passion. A proud mom, Lucie loves kids and believes they are some of the best teachers. Lucie taught for 2yrs with the Canadian 'Learning through the arts' program in several schools and colleges, and is currently completing her parent and child yoga certification 'Big Dog Little Dog'.

Lucie loves to teach kids and adults alike. She has taught yoga classes and retreats both for love and professionally (if there is a difference) for 21 years. Many of these have been teaching surfers in Morocco. She has over 2000hrs yoga teaching experience and is qualified and insured with Yoga Alliance.

Lucie's classes aim to create more moments of bliss and peace both on and off the matt.